Caramelized Onions

Posted on | February 7, 2013 | No Comments

Onion benefits

*The benefits of onions are many. I’m listing just a few here for you. Not only are they loaded with vitamin C… Studies have shown onions to have antibacterial & antiviral properties. They’ve been shown to lower cholesterol, increase blood flow, help maintain blood pressure & can help in preventing & healing cancer. Yes. Cancer. (Do not confuse this with a total cure!!!)

While raw onions are the best at getting these benefits, cooked onions still offer many of these amazing boons. A great way to enjoy these hearty little miracles? Caramelized! By caramelizing onions, they take on a sweet almost candied taste. Yummy!

“Let food be thy medicine and medicine be thy food”-Hippocrates

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